Pilates :
A Timeless Trend Exercise
Stretch | Strength | Control
Why WeDo Pilates?
For over 100 years, Pilates has been an effective and safe exercise method. Pilates is a form of low-impact exercise that focuses on strengthening muscles while improving postural alignment, flexibility, and overall body awareness. People practice Pilates for several key reasons…
Classical Pilates
Classical Pilates is deeply rooted in Joseph Pilates’ original teachings and methodology.
Gratz Equipment
Teaching with Gratz equipments, the original manufacturer of pilates equipment still made today with Joseph Pilates exact specifications and measurements on each exercise with full attention
Personalized Workout
We personalize a workout tailored to the individual’s needs and abilities.
About WeDo Pilates
Welcome to WeDo Pilates Studio!
Stretch. Strength. Control.
Instargram
Contact us
725 River Rd #102B, Edgewater, NJ 07020
info@wedo-pilates.com
201-600-2630
MON
8am – 8pm
TUE
8am – 8pm
WED
8am – 8pm
THU
3pm – 8pm
FRI
8am – 8pm
SAT
8am – 2pm
SUN
Closed
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